My Background
For over 25 years, I’ve helped clients uncover the root causes of their chronic health concerns, transforming their lives in ways they never thought possible. As a board-certified Integrative and Holistic Health Practitioner, I address the underlying issues, not just the symptoms. After being diagnosed with Raynaud’s phenomenon, heavy metal poisoning, and high cortisol levels, I learned that true healing comes from treating the root cause. I’m here to guide you toward lasting solutions with a personalized wellness plan tailored to your lifestyle. Let’s work together to restore your health and help you thrive symptom-free.

A Little More About Me

I’m a Certified Integrative Health Practitioner & Health Coach with over 25 years in the health & wellness field, trained through Dr. Stephen Cabral’s IHP program, and passionate about helping people get to the root cause of their symptoms. I healed symptoms my medical doctor said I’d have for life, by getting to the root cause. Now I help others do the same. 🤗

Here are 10 fun facts about me … comment below with where you’re from and a fun fact about you!

1. My real name is Kristina, but everyone calls me Tina. I just turned 56 on February 20th.

2. Born and raised in Cleveland, Ohio.

3. I’m 100% Slovenian 🇸🇮 — both my parents were born in beautiful Slovenia.

4. I have a finance degree and worked on Wall Street as a performance analyst for over 10 years.

5. I worked for Pastor Rick Warren at Saddleback Church and was also Kay Warren’s personal trainer. Helped launch The Daniel Plan with Dr. Amen, Dr. Mark Hyman & Dr. Mehmet Oz.

6. Hired by Dr. Daniel Amen, a world-renowned psychiatrist, as one of his Health Coaches.

7. I worked for Dr. Michael Roizen, Chief Wellness Officer at the Cleveland Clinic.

8. While living in Pittsburgh, I partnered in a wellness business with Dr. Daniel Pompa.

9. Proud dog mama to my purebred Chihuahua, Princess Angel, and married to the very talented pianist Paul Cardall.

10. Competed in 7 bikini bodybuilding competitions and took 1st place in my 50+ age group.🥇🏋️

🧴 I’m passionate about switching to safer, cleaner products and have been for years. That’s why I love COUNTER (formerly Beautycounter).

🌿 I truly believe healing starts from the inside out. With my guidance, cleaner habits, removing toxicity and disturbances, and with proper detox, the body will balance itself. I’m here to support you every step of the way. 🩷

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